
Level 2: Burn Fat and Build Muscle
Regular price $989.00/
Is a more accelerated deep dive into how you:
- Eat to live
- Learn which exercise promotes the greatest body burn
- Establish a deficit
Let's get ready to go! We offer greater accountability during this phase. TWO- 60-minute on-line coaching sessions per week. (10 total in a 5-week session $1,000 value)
Includes:
- Take 5 with T3 Fitness Challenge E-book
- Introduction to T3 with Body Composition and Assessment test & review
- Weekly 30 minute Coaches call
- Online 60-minute coaching session 2x per week ($1,000 Value)
- Basic Workout program 3-day fitness program (With customizations and progressions)
- Weekly Nutrition consult/review via MyFitnessPal
- Every 2-weeks Body Composition and Assessment test & review
- Video Demos of exercise
- Customized Nutrition Plan
- Lifestyle Habit coaching
- Healthy Recipes
- Fitness tips
1 Small T3 Bag ($295 Value)
- Internal Fill bag
- Shoulder strap
- Carry Bag
- Blue Tooth Heart Rate Monitor Chest strap ($90 Value)