Beach Fitness Classes

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      We begin with dynamic yoga warm-ups followed by 45 minutes of resistance training using bags, bands, and bodyweight. At the end of the session, we cool-down and end up in Shavasana. Come experience a trial session with us. Bring a large beach towel, water, and a willing attitude. Please R.S.V.P. via text message with name and contact details at 323-272-1590. Max 16 people, limited spots available. Max guest (1)