The Large T3 Bag is the workhorse of our line up! Awaken the inner athlete in you to seamlessly progress through over 150+ powerful movements. Deadlifts, Frontsquats, Rear loads, Jump squat, shoulder presses, you name it. This creates functional power! Empty, your T3 Bag is 2.5 lbs. Compact. It fills up to 110lbs Versatile Works wonderfully for travelers, busy people, & anyone looking to transform their life in less than 90 minutes per week! Simply fill your T3 Bag with up to 110lbs and workout.