3 Classes in 1! 

Every 75-minute session begins with yoga inspired dynamic warm-ups. Preparing your body for hip opening, fat burning, muscle building pre-programmed High Intensity Interval resistance training using the powerfully versatile 5 tools in 1- T3 Bag. True anytime, anywhere fitness tool. 

Finish your session with a cool-down, meditation and an ocean dip! Just what the Dr. ordered. 

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Fitness in nature as intended.

No walls, doors or ceilings. Just Vitamin D from our sun, negative ions from the Pacific Ocean soft sand re-aligning and re-ignite your every step. 


Total Body Glutes & Core/Meditation

Glutes and core strengthening is at the root of our movements.  
Get back to moving again with plyometrics, mobility drills and sprints.  


Glutes & Core/Meditation 

Set your intention during the yoga warmup to mindfully and powerfully push through and surpass your goals. 
This session is all Glutes and Core. Calm your mind-body-spirit down with a meditation/shavasana finish. 

Saturday-Total Body Tabata/Meditation 

LET the MUSIC Play! 20 seconds on 10 seconds off Tabata style work! We are going to hit EVERYTHING. Finish off your workout with a cardio sprint session. Reclaim your power!

Sunday-Strength & Conditioning/Meditation

Everything we do during the week but with a Battle Rope mix! 

Your safety is very important to us. We supply the hand sanitizers, gloves and wipes for you. We also practice social distancing. No claps, hugs but you will still feel the love! 

what our customer say about T3 Beach Fitness

What our customer say about T3 Beach Fitness

We are here to support you.



13 Driftwood, Marina Del Rey, CA, USA 90292

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