Tabata and Giant Set  Workout for Glutes+Core - Train Track Transform with T3 Power Ready
Tabata and Giant Set  Workout for Glutes+Core - Train Track Transform with T3 Power Ready
Tabata and Giant Set  Workout for Glutes+Core - Train Track Transform with T3 Power Ready
Tabata and Giant Set  Workout for Glutes+Core - Train Track Transform with T3 Power Ready

Tabata and Giant Set Workout for Glutes+Core

Regular price $45.00 Sale price $25.00 Save $20.00
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In this 75-minute oceanfront journey with fresh air, majestic views, and powder-soft sand beneath our feet, we strengthen from the inside out.

We begin with a dynamic yoga warm-up to connect our movements with breath. We prepare our joints, tendons and muscles for the H.I.I.T. and Tabata modalities that will target the Glute and Core areas. For the next 60 minutes we engage in: 

  • Resistance band warm-ups to activate the glutes
  • Weight training with the T3 Bag to hit the best Glute and Core sequences

We focus on functional movements that will help us move better in daily life. If you're looking for an aesthetic result, you'll get that too!

All levels welcome and supported- everyone from beginners to serious fitness practitioners and athletes will benefit and find a great challenge. 

Register to attend. Limit 10 people per class.


    Customer Reviews

    Based on 4 reviews Write a review

    Designed for

    Functionality

    Bag in Action

    Why choose us?

    We designed to solve a problem

    Living in Bali, the outdoors was amazing. Carrying weights to the beach was too much! I thought, what could be designed that was portable, safe, easy-to-use and can be filled with 100lbs sand?

    Testimonials

    “The T3 Power Bag is an absolute must for any serious athlete and a staple for anyone beginning their journey in the health and wellness lifestyle

    Jordan J.

    The bag, the program, the journey.  T3-Power ready is truly a process that has built layers and layers of strength, stability and structure into my training where there was almost none.....

    Jill R.

    Ultimate in
    Versatility

    Weight Vest Option

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    Durability

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