Strength+Conditioning with Meditation - Train Track Transform with T3 Power Ready

Strength+Conditioning with Meditation

Name: Strength+Conditioning with Meditation
Brand: T3-Train Track Transform
Price: 25.00 USD
Availability: InStock
Rating: 5.0 (10 reviews)

$45.00 $25.00 Save $20.00

Classpack Options

1 Class

5 Classes

10 Classes

Unlimited Classes for 30 days

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This class is designed to combine the best of Yoga and Resistance Training together in one session. We begin with dynamic yoga warm-ups followed by an intention setting moment.

For the next 60-minutes, we train for muscle strength and endurance, using 5-minute exercise blocks featuring Giant, Tabata and Superset sequences for optimal metabolic conditioning.

We cover 5 segments during our 75-minute session:

Joint preparation/dynamic warm-ups with Yoga
Resistance bands and bodyweight activation
Sprints/Plyometrics
Total Body resistance featuring the patent-pending T3 Bag
Cool-down stretching, finishing with Shavasana+Meditation

Focusing on connecting with breath through challenging times produces the best results during this session. Take your time, connect with your body.

If you are a big fan of wearables like Apple or FitBit, so are we! Bring them, proudly wear them and let's chart your burn together.

Customer Reviews

Based on 10 reviews Write a review

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12+ Handles (depending on bag size) strategically positioned for 150+ movements

Bag in Action

Why choose us?

We designed to solve a problem

Living in Bali, the outdoors was amazing. Carrying weights to the beach was too much! I thought, what could be designed that was portable, safe, easy-to-use and can be filled with 100lbs sand?

Testimonials

“The T3 Power Bag is an absolute must for any serious athlete and a staple for anyone beginning their journey in the health and wellness lifestyle

Jordan J.

The bag, the program, the journey. T3-Power ready is truly a process that has built layers and layers of strength, stability and structure into my training where there was almost none.....

Jill R.

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We believe in American manufacturing and labor. Our T3 Bag is made right here in the United States out of 1680 Ballistic Nylon.

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Strength+Conditioning with Meditation

Customer Reviews

Testimonials

Ultimate in Versatility

Ultimate in
Versatility