Level 1 On-Line Personal Training

Regular price $589.00 Save $-589.00
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Only 21 items in stock!
Level 1 On-Line Personal Training - Train Track Transform with T3 Power Ready
Level 1 On-Line Personal Training - Train Track Transform with T3 Power Ready
Level 1 On-Line Personal Training - Train Track Transform with T3 Power Ready
Level 1 On-Line Personal Training - Train Track Transform with T3 Power Ready

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Level one

 

This 6 Week (5 weeks of work-1 week detox/deload) program is perfect for beginners or for those looking to hit the re-set button.

I call this the Adaptation Phase, which includes 6-(six) 1-hour sessions per week. This is where you set the foundation for your new way of life. It includes:

  • Take 5 with T3 Fitness Challenge E-book ($199 Value)
  • Introduction to T3 with Body Composition and Assessment test & review
  • Weekly 20 minute Coaches call
  • Online 60 minute coaching session 1x per week ($600 Value)
  • Basic Workout program 3 day fitness program (With customizations and progressions)
  • Weekly Nutrition consult/review via MyFitnessPal
  • Every 2-weeks Body Composition and Assessment test & with review
  • Video Demonstration of exercises 15 exercises
  • Lifestyle Habit coaching
  • Healthy Recipes
  • Fitness tips

1 Small T3 Bag ($275 Value)

  • Internal Fill bag
  • Shoulder strap
  • Carry Bag
  • Blue Tooth Heart Rate Monitor Chest strap ($90 Value)

 

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