Tabata and Giant Set  Workout for Glutes+Core - T3-Train Track Transform
Tabata and Giant Set  Workout for Glutes+Core - T3-Train Track Transform
Tabata and Giant Set  Workout for Glutes+Core - T3-Train Track Transform
Tabata and Giant Set  Workout for Glutes+Core - T3-Train Track Transform
Tabata and Giant Set  Workout for Glutes+Core - T3-Train Track Transform

Total Body Workout with Sprints

Regular price $45.00 Sale price$35.00 Save $10.00
/

  • Worldwide shipping Available
  • In stock, ready to ship
  • Inventory on the way

In this 60-minute oceanfront journey with fresh air, majestic views, and powder-soft sand beneath our feet, we strengthen from the inside out.

It’s a total body workout combining Sprints and Resistance training. Using bodyweight, resistance bands and our T3 Bags, we seek to improve our stability, balance and strength.  We warm our  joints, tendons and muscles before we ramp up into our High Intensity Interval training experience using Tabata, Giant and Superset models. We explore the entire body with a specific focus on developing single leg and double leg power for Glutes, Hamstrings and Core.  

They finish with cool-down stretches and shavasana (yoga relaxation) followed by a 10 minute meditation.

How your body burns fat is very important to us. Please bring your Woop,  Apple, MyZone, and/or Fitbit Heart Rate monitor if you have one to measure your progress! 

Love to swap body burn stories! 

All levels welcome and supported- everyone from beginners to serious fitness practitioners and athletes will benefit and find a great challenge. 

Register to attend. Limit 10 people per class.


    Use collapsible tabs for more detailed information that will help customers make a purchasing decision.

    Ex: Shipping and return policies, size guides, and other common questions.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Experience Counts

    Designed by a personal trainer

    With over 40+ years in the fitness industry with a goal to provide one tool-for everything you need to challenge your body.

    Quality counts
    Made in the U.S.A.

    Latino Americans provided the Cut & Sew skills to produce the T3 Bag using 1680 D Ballistic nylon, with bar tack stitching to reinforce stress points. Double zippered for added support and safety.

    We Stay Ready
    So we don't have to get ready

    Testimonials

    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Los Angeles, CA
    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Los Angeles, CA
    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Los Angeles, CA

    Recently viewed