Total Body Tabata H.I.I.T Workout with Meditation - Train Track Transform with T3 Power Ready
Total Body Tabata H.I.I.T Workout with Meditation - Train Track Transform with T3 Power Ready
Total Body Tabata H.I.I.T Workout with Meditation - Train Track Transform with T3 Power Ready
Total Body Tabata H.I.I.T Workout with Meditation - Train Track Transform with T3 Power Ready
Total Body Tabata H.I.I.T Workout with Meditation - Train Track Transform with T3 Power Ready
Total Body Tabata H.I.I.T Workout with Meditation - Train Track Transform with T3 Power Ready

Total Body Tabata H.I.I.T Workout with Meditation

Regular price $25.00
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8-minute dynamic warm-up followed by Sprints, Plyometrics, Bands for Glutes, then onto Core, followed by Compound Resistance training movements with the patent-pending T3 Bag. Out here, we don't count reps we count seconds. Just like in life, its the seconds that count. In 5 minutes at a time, our goal is to go through 10-5 minute sessions concentrating on all muscle groups. Mixing in Giant and Supersets in the 5-minute routine. 20-60s for each movement. We take 10s-60s to allow the heart to recover, then move onto the next exercise. For this, I ask that you please bring your Apple, Fitbit or whichever wearable that you own to track your progress!

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Living in Bali, the outdoors was amazing. Carrying weights to the beach was too much! I thought, what could be designed that was portable, safe, easy-to-use and can be filled with 100lbs sand?

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“The T3 Power Bag is an absolute must for any serious athlete and a staple for anyone beginning their journey in the health and wellness lifestyle

Jordan J.

The bag, the program, the journey.  T3-Power ready is truly a process that has built layers and layers of strength, stability and structure into my training where there was almost none.....

Jill R.

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